Can I run with headphones?

Modified on Thu, 24 Oct at 10:00 AM

This will depend on the policies that the organiser of your event has set out. You can usually find these policies on the Let’s Do This event page OR by doing a quick internet search for the name and date of your event and navigating through the organiser’s website.


As a general rule in the UK, if the event follows UK Athletics rules, headphones are not permitted at races due to safety reasons (with the exception of bone conducting headphones).


If you’re having trouble finding the policies of your specific event, please feel free to contact us here.


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